Delicious tender chunks of chicken are produced following this recipe, lightly spiced but absolutely oozing with flavour.
Preparation and cooking time: 20 minutes (excluding marinating time).
3 large chicken fillets
4 tablespoon plain yoghurt
½ teaspoon red chilli powder
½ teaspoon salt
2 teaspoon cooking oil
Pinch yellow food colouring
Cut each chicken fillet into six equal sized chunks. Wash and drain.
Place all remaining ingredients into a bowl and mix again making sure that all the pieces are well coated with the yoghurt.
Cover and refrigerate for 4-6 hours or a maximum of three days.
Preheat oven to maximum temperature.
Place the chicken pieces on a rack in a shallow baking tray in a single layer.
Bake near the top of the oven for 7-8 minutes.
Serve immediately with a green salad, lemon wedges, and yoghurt mint sauce .
Note. Instead of baking you may grill the fish pieces under a hot grill, without turning, for 6-7 minutes.
(Picture shows here not original)